Everything is connected.
Thoughts, feelings, instinct, relationships, actions and the physical body belong to one lived experience.
I Love What I Feed My Body
My body is my present.
I love my body and I love my life.
This is the home of Sapna Jain Chaturvedi’s book, personal story and philosophy. Author reflections, traditional ideas, personal experience and scientific evidence are shown with different labels so that inspiration never pretends to be proof.
Love changes the question.
Instead of asking how to punish or control the body, ask what a love-led choice could look like now.
My choices are my own.
Responsibility is presented without shame, blame or judgement.
The book
I Love What I Feed My Body
Explore audited quotations, “Did you know?” moments, reflection prompts and the philosophy that inspired the hospital.