TODAY

Good morning, friend.

YOUR DAY

1Medical picture→ 210-day assessment→ 3Connected summary→ 47-week journey→ 52-day review→ 6Finish or continue

YOUR CURRENT STEP · 1 OF 6

Build your medical picture

This gives us a factual starting point before we ask about the rest of your life.

1Upload the reports you already have 2Add current prescriptions and medicines 3Confirm that your available records are complete

Missing documents are allowed. You can return and add them later.

Optional today

LET US BEGIN GENTLY

What would you like to share first?

Start with what you already have. You can stop and return at any time.

That is all for now.After this, we will guide you one small step at a time.

DAILY CHECK-IN

What is your body telling you?

Choose only what feels relevant now. You may return at any time.

Happiness5Energy5Calm5Connection5

What do you feel?What happened before it?

Discomfort0Stress5Anger0Sense of control5

SleepminutesMovementminutes

Medicines today

A record only. This app never changes a prescription.

A food photograph is optional. You can simply name what you ate—or skip food today.

What action did you take for yourself today?What might help tomorrow?

Do any of these need urgent attention?

New or severe chest pain Serious difficulty breathing Fainting Sudden weakness or speech difficulty New confusion

If any apply, do not wait for this app. Seek urgent medical help.

Saved privately when you complete the check-in

PRIVATE JOURNAL

Write without judgement.

Express a thought, memory, desire, question or moment. It can be one line.

YOUR JOURNEY

Understand. Act. Observe.

Every journey is personal. The second seven weeks is not automatic; it follows the two-day review.

01Starting point10 daysReports, medicines, lived experience and assessments across ten dimensions.

02First journey7 weeksSmall love-led actions, daily observation and selected support.

03Review2 daysRepeat relevant reports and assessments; compare like with like.

04Continue7 weeksOnly if useful, with a refined direction based on what was learned.

PRIVATE RECORDS

Your medical starting point.

Upload new reports and prescriptions, see existing documents, and maintain your current medicine record.

Upload reportPDF or photographUpload prescriptionPDF or photographAdd test valuesKeep name, unit and range exactly

Existing reports

Medicines

MY VIEW

Make this space yours.

Choose one accent, one background and a comfortable text size. Your choices are remembered on this device.

Good morning, friend.

Build your medical picture

What would you like to share first?

What is your body telling you?

Medicines today

Write without judgement.

Understand. Act. Observe.

Your medical starting point.

Existing reports

Medicines

Make this space yours.

Accent colour

Background colour

Text size

Thank you for listening
to your body.

Add medicine

Your health story,connected.

Enter yourspace.

Build your medical picture

What would you like to share first?

What is your body telling you?

Medicines today

Write without judgement.

Understand. Act. Observe.

Your medical starting point.

Existing reports

Medicines

Make this space yours.

Accent colour

Background colour

Text size

Thank you for listeningto your body.

Add medicine

Your health story,
connected.

Enter your
space.

Thank you for listening
to your body.